Our body accumulates a lot of toxins from the food that we eat and these are flushed out of our system by the colon. What is the colon? It is the last portion of our “digestive track” where all the wastes are segregated from the useful parts of the food we eat. Colon cleansing has been introduced in the past few years to aid in the flushing out of harmful toxins accumulated by our body. But did you know that fat is also accumulated in here and you can begin losing weight by cleaning your intestine? So how do you remove fat inside your colon, and can you do it with acai berries and forskolin? Read on and find out.
Colon Cleanses have been around for a while now. In Italy, it’s known as pulizia del colon, while in Japan it’s “Koron kurenjingu”. No mater what language you say it in, colon cleanings are necessary for your body to function.
There are a lot of cleansers that are available in the market and they also come in various forms. You may find some tablets, capsules and even shakes. You’ll see that are a lot to choose from. So how does losing weight by cleansing your intestine (or Pulizia Intestino as we say in Italy) work? You do this by literally flushing out toxins from your intestines. How? You may take colon cleansers or you do this naturally. There are many foods that are good in cleaning your intestines. And these are foods that are rich in fiber. Foods that are high in chlorophyll content are also good in cleaning your intestines. Here are foods that you should eat and will help remove fat in your colon:
– Green leafy vegetables
– Fruits and juices
– Cereals and grass: wheat, barley, oatmeal, flax seeds
– Acai & Forskolin
The good news is that Acai and forskolin are both proven to work. However, other ways exist, but these will help you out pretty quickly.
By maintaining a diet that is rich in fiber, you are able to remove the fat inside your colon. Fiber “drags” little bits of food that were not flushed out during normal bowel movement, including fat. Fiber-rich foods also give the feeling of being “satiated” and hence keep you from being hungry easily. When you have less food intake, you lose weight in the process. Keep your intestines clean and expect a huge effect on your lose weight plan.
If you’re Italian like me, find out how to Pulire Intestino now!